As an artist with many ideas and not knowing where to start, I recently contacted Karen when I was trying to figure out how to make progress on feeling healthier after a long illness and get some art projects in the works. I felt overwhelmed at where to begin. After my first phone call with Karen I felt I had a plan I could easily stick to. Karen listened to what I wanted to accomplish and offered precise steps for me to work towards in a manageable way. She is a very good listener with ideas that really resonated with me. Karen is knowledgeable about making changes in my diet to attain more energy and balance. She then made sure I knew what it would take to work on and complete. Being able to complete a few things on my list has propelled me to keep working and completing tasks. She also told me I could ask questions and let her know I was working on my goals via messaging. I felt this accountability really helped me to stay on task. Having Karen offer some direction has kick started me towards accomplishing things I recently only thought about. Karen’s art degree as well as health and coaching were evident in her knowledge to offer suggestions in a very professional way. I highly recommend Karen for anyone looking to take your art to the next level and achieve art goals and feel healthier and more balanced.